Dao of Seasons The Way of Nature
Start of Spring — 立春
Spring · The First Solar Term

Start of Spring — 立春

February 4 – February 18

Ice melts and the ground softens. The year's first growth begins underground — before it becomes visible, the soil is already waking.

What to Do This Term

Eat

Spring Greens & Sprouts Salad

Light Miso Soup with Early Spring Vegetables

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Seasonal food

Move

Gentle Morning Stretches

Liver-Meridian Awakening Sequence

Explore movement
Movement practice

Grow

Prepare soil for planting — turn compost into beds while ground is workable but not frozen

Explore growing
Planting

Observe

[Beijing] Overwintering insects appear on sun-warmed south-facing walls in early afternoon

Explore nature
Bird

About Start of Spring

Ice melts and the ground softens. The year's first growth begins underground — before it becomes visible, the soil is already waking.

Solar Longitude
30°
Season
Spring
Element
Wood
Dates
February 4 – February 18
Term
3 of 24
Concept
What Is Seasonal Living
System
Body System
Domain
Body

This term sits in early spring, when the world stirs from winter stillness.

Core Definition

The first solar term marks winter's end and the beginning of yang's annual rise.

This is the root of the entire seasonal calendar — everything that follows depends on this moment of turning.

Transition

How this term sits between what came before and what comes next

Compared to Major Cold
  • Frozen soil begins to thaw from the surface down
  • First measurable temperature increase after the coldest period
Moving toward Rain Water
  • Snow transitions to rain in mid-latitude regions
  • Soil moisture builds toward pre-planting levels

Phenology

What is happening in the natural world

01 Temperatures begin to rise — the first 3-day average above freezing in northern latitudes
02 Ice on south-facing streams and ponds begins to thin and crack
03 Dormant buds on willows and poplars swell visibly at branch tips
04 Soil microbial activity resumes in the top 5-10 cm as frost leaves the ground

Eat

Move

Grow & Cultivate

Ecology Signals

Animal behavior, migration, habitat changes

First insect activity Northern China

Overwintering insects — flies, small beetles — stir on warm afternoons when wall surfaces reach 10°C

Bird song increases Eastern China

Resident birds shift from winter silence to territorial calls; great tits and magpies are the first to vocalize

Snowmelt pattern Northern China

South-facing slopes and dark-soil patches lose snow first; the ground begins absorbing heat instead of reflecting it

Reflection

“Beginnings are directional, not sensory — you feel the shift before you can prove it”

“The ground thaws from the surface down. So does the body. Give both time”

Seasonal Essay

A deeper look at this solar term

Start of Spring marks the beginning of the solar year. Though the air may still carry winter’s chill, the earth has begun its shift toward warmth. In traditional Chinese thought, this is the moment when yang energy begins its annual rise. The character 立 (li) means “to stand” or “to establish” — this is the day spring stands up and declares itself, even if nobody feels it yet.

The change at Start of Spring is directional rather than sensory. A thermometer may show little difference from the last days of Major Cold. But the light has been lengthening for weeks, and the soil — insulated beneath its winter crust — has already begun the slow process of thaw. The first measurable signals are subtle: a south-facing slope that melts a day earlier, a bud that swells just enough to notice, a bird that calls at a slightly earlier hour. These are not proof of spring. They are the conditions under which proof will later arrive.

This term teaches the value of gentle, sustained attention over dramatic intervention. The agricultural tasks of early February — preparing soil, starting seeds indoors — are not spectacular. They are acts of faith performed in cold weather. The body, too, benefits from this rhythm: not sudden bursts of exercise after winter’s stillness, but gradual, consistent movement that mirrors the earth’s own pace. Like the first green shoots, the best way to begin is quietly and without forcing. The growth will come. The ground needs time to accept it.

Start of Spring is part of The Way of Nature Atlas — a broader exploration of ecological wisdom.